Designer Rice Pudding

  • Energy source from rice powder
  • Fast & easy to digest
  • Ready in 2 min

€32,90 incl. VAT. Shipping.

In stock Delivery in 2-4 working days

Designer Whey Protein

Germany's No. 1 whey

From €2,90 €16,90

Designer Flavour Powder

Flavor powder to save sugar

From €1,45 €2,90

>76,000 5-star reviews
Lab-tested quality
Scientifically developed

Ready when you are

With high-quality carbohydrates from rice semolina, our Designer Rice Pudding supports your structured nutrition around training.
100% rice semolina
Energy source from complex carbohydrates
Sugar-free & low in fat
Ideal pre- & post-workout snack
Quick & easy to digest
Ready in 2 minutes

Developed for your progress

100% Rice

Our Designer Rice Pudding is made from 100% rice semolina and is a pure carbohydrate source without additives. It provides complex carbohydrates, is naturally low in fat and sugar-free, and is ideal as a versatile base for carbohydrate-rich meals around training and in everyday life.

Our quality promise

All batches undergo independent laboratory testing to confirm safety, accurate ingredient information and the highest quality standards. Performance begins where trust is built.

60,000 tests per year

Developed by experts

FSSC 22000 & HACCP certified

Frequently bought together

Optimize your training with these combined products.

Total price:

€1,90

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Carbs for winners:ESN Rice Pudding

Are you looking for the perfect meal to provide yourself with an effective and easily digestible source of energy around your workout? Then you've just found it: With our Designer Rice Pudding, you can optimally supply your body with high-quality, complex carbohydrates from rice before training, without burdening it with difficult-to-digest food, or refuel after training and optimally fill your glycogen stores. And the best thing: the rice pudding has a low fat content and is sugar-free - which also makes it ideal as a snack for a low-calorie diet.

In numbers, this means: 83 g of high-quality carbohydrates per 100 g of rice semolina and only 0.7 g of fat, 0 g of sugar and 373 kcal - the ideal energy boost for your fitness lifestyle. And whether as a source of carbohydrates during the diet phase or as additional calorie support during your muscle-building phase - our rice pudding is ideal for every training phase.

Start your day right:Winner breakfast with rice pudding

Have you ever wondered what winners eat for breakfast? We know: winners' breakfast. With long-chain carbs, high-quality proteins, good fats and mega taste, it combines everything a breakfast needs. All you need is our ESN Rice Pudding, boiling water, Designer Whey Protein or Vegan Designer Protein and toppings! And it's that easy: pour one part rice pudding with three parts boiling water, stir and leave to stand for 2 minutes. Add 30-50 g of protein powder as needed for protein power and stir well. Now it's time for the toppings: anything that tastes good is allowed here! We recommend Nut Butter for good fats and Taste, Designer Flavor Powder for sweetness and fresh fruit for important nutrients - go wild and get some variety! So what are you waiting for? Start your day right - buy rice pudding and start the day with a delicious winners' breakfast.

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